Fast if your goal is:
✅ Body fat reduction (weight loss)
✅ Increased insulin sensitivity
✅ Improved metabolism
✅ Longevity ✨
✅ Better gut health 🦠
…or simply feeling your best! 💪
No more food-weight madness!
- Instant: Get rid of the pounds from the very first week
- Strategic: Start doing everything right to continue losing weight
- Sustainable: Quit the weight rollercoaster once and for all
- Easy: Do it all without exercise or calorie counting.
And other countless health benefits, even for particular diseases.
Get all the benefits by fasting correctly.
What Makes This Program Different?
All-in-one program to make fasting for YOU.
GUIDED TOOLS FOR SUCCESS:
- 30 days adaptation plan according to the gender
- Weight loss protocol & menu plan
- Fasting risks management
- Start now guide
- Food guide & roadmap, lists
- Checklist for real food
- Recipes
CUSTOMIZABLE:
You will easily build a personalized fasting protocol according to gender, health goals, desired effort level, food taste, experience, life rhythm.
INFORMATION IN AN EASY-TO-UNDERSTAND MANNER:
- Fasting benefits
- How fasting works
- Fasting types & styles
- Fasting tips
- Myths, etc
**The fasting program is based on 80 scientific studies, courses, books, personal experience, and client results.**
No frustration with our program:
1. Science & experience based
This is not just another fad (even if you tried fasting before). The program is constructed based on 80 scientific research findings about fasting. As well as proven by plenty of our clients & own experience.
2. Support & money return guarantee
We quickly respond and solve any of your issues. And what is best – if you apply the program and in 30 days, it doesn’t deliver the progress – we will return the money for you.
3. Fasting risks prevented & solved
There are almost 30 risks associated with fasting if it is done wrong. But we have you covered – all the prevention & solutions are there. Starvation, fatigue, hair loss and more are not how fasting should feel.
Carl –
Fasting has become a regular part of my life. I don’t feel like I have to “stick to” anything. I’m not sure if it’s a coincidence, but my allergies have decreased, my sleep quality has improved, and of course, my weight has been managed. Thank you!
Suzan –
I’m so happy I learned to fast according to my menstrual cycle—now I have more energy, and my body looks better. Before getting the Complete Fasting Program, I was doing all kinds of nonsense trying intermittent fasting on my own.
Caroline –
After half a year of following the program, I dared to stop taking medication for cholesterol and blood pressure – the doctor still doesn’t understand how I managed to improve my health without her prescriptions
Amelia –
I have diabetes, but with fasting and the nutrition guide, I’ve noticed my blood sugar stays stable even without medication. It feels like magic. Thank you, thank you, and once again—thank you!
Sam –
The adaptation plan made starting effortless, and after that, I personalized fasting for myself with no issues. Honestly, this program should be more expensive!
Lucas –
The program made it so easy to start. Not only did I adapt fasting to my own needs, but I learned so much that I even teach my kids about it. I feel amazing!